Benefits of a Hot Stone Massage Relieves Stress Feel Rejuvenated Feel Relaxed Feel Balanced Feel Healthy Feel Warmth Increases Metabolism Increases Circulation Experience Healing Because it just feels good!
Start your day with a glass of water. Your body goes quite a few hours without hydration as you sleep. Drinking a full glass of water in the morning can aid in digestion, flushes out toxins, enhances skin health and gives you an energy boost.
The Grounded Wellness spa is now open providing services for Manicures, Pedicures and Waxing. Appointment are available by booking online or calling in at 780-244-2099. Please note evening appointments are limited and filling up quickly. Hope to see you here soon for your next personal care need.
Did you know that Grounded Wellness offers a military and veterans discount at 10% off our services all year round and in the month of November it’s 20% off. It’s our way of showing appreciation and saying thank you to all that have served and continue to serve our country.
Did you know that getting a massage during the winter months can help -You escape the winter blues -Boost your immune system -Improve skin hydration -Alleviate muscle fatigue -Enhance circulation Especially in Alberta when sunshine is limited and the cold is intense, we all could use a boost! If you’re
It’s now November and that means there are only 2 months left to use up those benefits. You can pre-book appointments online now or by calling 780-244-2099, don’t let them go to waste. Direct billing to insurance is available! Contact us today to setup and appointment or ask a question
I would like to start leaving information on different topics as it pertains to overall health and wellness. The topic I have chosen is kids and massage. We offer kids massage as young as 8 years old, each session is 30 mins long depending on the size and age of
With Grounded Wellness moving in a new direction, we have taken out the yoga studio and we are slowly transitioning. We are putting in a spa. We will be offering manicures, pedicures, waxing and hopefully more in the future. With this transition we don’t have a date as to when
Hello and thank you for visiting the Grounded Wellness Website, weather its your first time here or if you have been here before, I encourage you to explore all Grounded Wellness has to offer. If you have been to the webpage before you have may noticed a few changes starting
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