A safe haven for relaxation in the heart of Spruce Grove

Massage Therapy, Yoga, Reiki, and Spa

We provide Massage Therapy, Yoga, Reiki and Spa Services for those seeking out healing in physical and non physical form.

The Yoga Boutique

A new retreat awaits you in the heart of Grounded Wellness. Join us for a variety of instructor-led yoga classes to relax your mind and body. Our serene studio space is also available to rent for your private event or workshop. 

Kind Words

Give the Gift of Relaxation

Whether to say Thank You, wish a Happy Birthday, or “Just Because” – let them choose how they want to unwind with a giftcard for any service from Grounded Wellness.