Reiki can have many wonderful benefits and affects to the human body energetically in a positive way! Below is a great summarized explanation. You can book your reiki treatment with Nicole our reiki master. She will answer any questions you may have. Book online at www.grounded-wellness.ca
Lets’ talk Colon Cancer! March is Colon cancer awareness month. Colon cancer is not just considered and old mans disease over the age of 50. It is more common in younger woman. And if you are presenting symptoms or have never had a screening or a colonoscopy, please see your
Be sure to wear sunscreen even in the winter months! The sun doesn’t stop shining because its winter, so here are a few reasons to wear sunscreen in the winter months. As you can see there are many reasons to wear sunscreen!
Benefits of a morning routine: There are many benefits to having a morning routine and after all the routine you have in the morning sets the tone for the day. Here are some benefits of a morning routine. Less Stress: When you start your day more positive and intentional it
Dis you know that self-care can also mean setting boundaries for yourself. Here are 7 boundaries to help with self-care.
Do you journal or have you ever thought about it. Here are 18 reasons to start: Now that you have 18 reasons to start, what’s holding you back?
Why hanging Eucalyptus in the shower is good for you! Eucalyptus Benefits:
Graston Technique uses unique handheld instruments with a specialized form of massage that is designed to help the practitioner identify areas of restriction and break up the scar tissue. The Graston Technique Tools There are 6 core tools used in Graston Technique. These tools are made of stainless steel and
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