Wellness Tip!

7 Benefits of using Epsom salts!

  1. Boosts Magnesium levels. By simply soaking your feet or body in Epsom salts bath, internal levels of magnesium can be increased naturally without taking a supplement.
  2. Reduces stress. If you want to amplify the stress reducing benefits of a nice long soak, add 2 cups of Epsom salts to your bath water.
  3. Eliminates toxins from the body. The sulfates in Epsom salt assist the body in flushing out toxins and heavy metals from the body’s cells.
  4. Relieves constipation. Epsom salts are an FDA approved laxative and commonly used to relieve constipation.
  5. Reduces pain and inflammation. Healthy magnesium levels from Epsom salt use, can help reduce overall bodily inflammation.
  6. Improves blood sugar levels. Regular intake of Epsom salts can help regulate blood sugar, lowering the risk of diabetes and improving daily energy levels.
  7. Volumizes Hair. Adding Epsom salts to the hair products can help decrease excess oil, which contributes to hair looking flat and weighted down.


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