Let’s talk Reflexology. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists. The benefits to having a treatment are:
- reduce stress and anxiety
- reduce pain
- lift mood
- improve general well-being
- remove toxins
- helps with chronic pain
Grounded Wellness now has a reflexologist who practices from our space on Wednesdays mornings from 9am-1pm, you can book with Cheryl online through our website or call her directly at 250-650-9185