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Recharge and relax with these grounding tips, news, and resources to fuel your journey.

Recent Updates

Wellness Tip!

Be sure to wear sunscreen even in the winter months! The sun doesn’t stop shining because its winter, so here are a few reasons to wear sunscreen in the winter months. As you can see there are many reasons to wear sunscreen!

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Wellness Tip!

Benefits of a morning routine: There are many benefits to having a morning routine and after all the routine you have in the morning sets the tone for the day. Here are some benefits of a morning routine. Less Stress: When you start your day more positive and intentional it

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What’s new this month at Grounded Wellness!

We now offer lash extension services. For pricing and services please visit Katelyn’s profile in our online booking app Jane. In addition to the SST Skin care line we use for facials we now have Kylie Skin as well. Book your next facial online and try out this new skin

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Full Moon Energy Healing

This energy healing will be lead by Christine Laschuk, to book this event, book online under workshops and events. Let go of anything that no longer serves and heal at the same time.

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This September!

We will be hosting a full moon energy healing, clearing of dark energy and forces on September 29th at 7:00pm. Cost per person is $25. All you need to bring is a water bottle. You can book online through our website.

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Wellness Tip!

Do you journal or have you ever thought about it. Here are 18 reasons to start: Now that you have 18 reasons to start, what’s holding you back?

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