Wellness Tip – Kids Massage

I would like to start leaving information on different topics as it pertains to overall health and wellness. The topic I have chosen is kids and massage.

We offer kids massage as young as 8 years old, each session is 30 mins long depending on the size and age of the child.

Did you know that teaching your child about self care at a young age follows them through out their life. It teaches them to be in tune with there body knowing when something doesn’t feel right and they need to slow down and relax. It also helps with sleeping, anxiety and clams the mind and body. Children’s massage is also beneficial if your child plays sports or just need a little more attention.

Thank you for taking the time to stop by and read my blog!

Peace, light and love

Nicole White

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