RESOURCES

Recharge and relax with these grounding tips, news, and resources to fuel your journey.

Recent Updates

Lets Talk Reiki!

Reiki can have many wonderful benefits and affects to the human body energetically in a positive way! Below is a great summarized explanation. You can book your reiki treatment with Nicole our reiki master. She will answer any questions you may have. Book online at www.grounded-wellness.ca

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Wellness Tip!

Lets’ talk Colon Cancer! March is Colon cancer awareness month. Colon cancer is not just considered and old mans disease over the age of 50. It is more common in younger woman. And if you are presenting symptoms or have never had a screening or a colonoscopy, please see your

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We are turning 4 March 1St!

Not only is Grounded Wellness turning 4 this Month but the founder of Grounded Wellness is celebrating being 8 years in remission from Stage 3 Colon cancer. You can find the full story on our FB page. Wear blue March first to spread awareness!

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Valentine’s Day!

We have gift cards available! Get your sweetheart something they really want. We have wide variety of services to choose from.

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Grounded Wellness update

As of February 1 2024 We will have a price increase, to compensate for inflation to be able to provide you with the best possible service. Website prices may not reflect new prices February 1st. Thank you for your understanding.

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Wellness Tip!

Be sure to wear sunscreen even in the winter months! The sun doesn’t stop shining because its winter, so here are a few reasons to wear sunscreen in the winter months. As you can see there are many reasons to wear sunscreen!

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Wellness Tip!

Benefits of a morning routine: There are many benefits to having a morning routine and after all the routine you have in the morning sets the tone for the day. Here are some benefits of a morning routine. Less Stress: When you start your day more positive and intentional it

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Give the Gift of Relaxation

Whether to say Thank You, wish a Happy Birthday, or “Just Because” – let them choose how they want to unwind with a giftcard for any service from Grounded Wellness.