Ideas for better mental health this fall!
- Find a favorite fall drink and enjoy
- Visit a pumpkin patch
- Collect leaves and other treasures in the park
- Do some holiday baking
- Go apple picking
- Find a favorite fall accessory
- Buy some fall scented candles
- Invest in a mindfulness journal
- Coffee with a good friend
- Chili party! Have everyone bring something
- Walk in the park
- Go on a hayride
- Make homeade apple cider
- Festive bubble bath with fall scents
- Stay Hydrated