Wellness Tip!
5 Tips to decrease stress this holiday season. Not everything has to be perfect! Sometimes the imperfect makes the best memories. Get some sunlight! The days are shorter and darker faster be sure to get outside if you can for at least 20 mins and get some Vitamin D, it will improve your mood as […]
What’s new at Grounded Wellness this December!
We are now offering a new spa service dermaplaning! You can book this service through our website under our Jane app at www.grounded-wellness.ca For all up to date information on events and new services please visit us on FB as well.