Wellness Tip!
7 Benefits of using Epsom salts! Boosts Magnesium levels. By simply soaking your feet or body in Epsom salts bath, internal levels of magnesium can be increased naturally without taking a supplement. Reduces stress. If you want to amplify the stress reducing benefits of a nice long soak, add 2 cups of Epsom salts to […]
What is going on this November!
Grounded wellness is taking donations for the Parkland Food Bank and Toys for the Kinette Club of Spruce Grove until December 12th. Donation boxes can be found outside our door located on the second floor. Thank you for your generosity! Have a great November