Wellness Tip – Water
Start your day with a glass of water. Your body goes quite a few hours without hydration as you sleep. Drinking a full glass of water in the morning can aid in digestion, flushes out toxins, enhances skin health and gives you an energy boost.
The Spa is now open!
The Grounded Wellness spa is now open providing services for Manicures, Pedicures and Waxing. Appointment are available by booking online or calling in at 780-244-2099. Please note evening appointments are limited and filling up quickly. Hope to see you here soon for your next personal care need.